Lift
Your
Feet
The biggest danger of trailing running?
The uneven terrain. Remember to lift your feet and scan the ground for obstacles, so you can adjust your stride to the trail.
Spring is here, so it's time to take your exercise outside. Especially on the weekends, when you could benefit from a good, long trail run. There's a reason why this off-road running has become something of a trend. Because it's a great way to disconnect, let your mind wander and get in a good workout. Not to mention a healthy dose of Vitamin D. All you really need is some wide, open space and a sturdy pair of sneakers, but a few more essentials will definitely come in handy. Herewith our current checklist.
Your Trail Running Kit
Thermal regulating shirt,
$54 by Janji
Aptin running shorts,
$79 by Arc'teryx
Speedcross 4 trail runners,
$129.95 by Salomon
Five-panel cap,
$50 by Tracksmith x Ciele
Lightweight, scratchproof frames worn by Olympians and IronMan champs
Polarized sunglasses,
$145 by Roka
CX sport headphones,$130 / $109.98 by Sennheiser
Soft flask water bottle,
$30 by Nathan
These boost your energy, up your electrolyte intake and taste great
Salted Watermelon Clif Bloks,
$2.79 by Clif
Apple Watch Nike+ Series,
from $399 by Apple
Your Trail Running Kit
Thermal regulating shirt,
$54 by Janji
CX sport headphones,$130 / $109.98 by Sennheiser
Five-panel cap,
$50 by Tracksmith x Ciele
Speedcross 4 trail runners,
$129.95 by Salomon
Salted Watermelon Clif Bloks,
$2.79 by Clif
Polarized sunglasses,
$145 by Roka
Apple Watch Nike+ Series,
from $399 by Apple
Soft flask
water bottle,
$30 by Nathan
Aptin running shorts,
$79 by Arc'teryx
Lightweight, scratchproof frames worn by Olympians and IronMan champs
These boost your energy, up your electrolyte intake and taste great
