You've likely heard about the negative effects of blue light. Blue wavelengths—which are beneficial during daylight hours because they boost attention, reaction times, and mood—seem to be the most disruptive at night. “The light throws the body's biological clock out of whack,” according to findings by Harvard Medical School.

And in 2020—when so many of us are working from home and then escaping reality via binge-watching or scrolling through social media—we're looking at screens more than ever. And after a long day, you've got a dull headache, your eyes are heavy and your vision is a bit blurred. But you still have trouble sleeping. The solution? Handsome, high-quality glasses with anti-glare lenses from Felix Gray that filter out that harsh blue light and protect your eyes from fatigue. Even if you don't need prescription lenses, these glasses block out the bad while enhancing your vision and preventing strain. And who doesn't want that?