If you’re like a lot of guys, you probably throw on a pair of running shoes before launching into some exercise. But what kind of training are you doing? After all, preparation is the key to success and what you wear on your feet will definitely impact your performance—be it at the gym, on the track or just in your garage. Because, of course, not all gym shoes are created equal. Depending on your workout routine, here are some solid options recommended by experts to make you faster and stronger, not to mention more stable and coordinated.