Scrub Like a Man

The Best Body Scrubs to Suit Any Guy’s Skin

Now’s the perfect time to exfoliate from head to toe

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Let’s talk about your shower routine. You've got your soap, your shampoo, maybe even a conditioner if you're really about that life. But let's be honest—couldn't your skin use a good scrubbing? Especially this time of year, as we let go of all the dryness and dullness from winter, you're ready to slough off the dead skin and start fresh.

You've got to take care of your skin—and not just the stuff on your face. Did you know you've got about 22 square feet of skin on your body? But if you're only giving attention to the part above the neckline, you're doing yourself (and anyone who shares your personal space) a disservice. Body scrubs are the unsung hero of the men's grooming game. Why? Because your body sheds dead skin cells daily, and if you're not exfoliating, they're just piling up like unread emails in your inbox. A quality scrub removes that buildup, unclogs pores, and helps prevent ingrown hairs, leaving you with smoother, healthier-looking skin.

Plus, regular exfoliation can improve circulation, which promotes cell turnover and collagen production—key factors in keeping skin youthful. Plus, a good scrub preps your skin to absorb moisturizers and body oils more effectively, meaning your post-shower hydration game gets an instant upgrade. To get your started, we tested and scrubbed and scoured in the shower to bring you the best ones to suit any guy's needs.

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The Best Body Scrubs
for Men in 2025

Valet. editor's pick
Valet. editor's pick

The Editor’s Pick

This one's got it all: A handsome package that looks good in your shower and inside, the benefit of dual exfoliation (both physical and chemical) with a eucalyptus-scented formula that's got noticeable grit without being overly abrasive. Volcanic pumice and bamboo charcoal scrub the top layer of skin, while a blend of salicylic, lactic, and glycolic acids goes deeper to clear pores and encourage cell turnover. It's also formulated with niacinamide to help soothe skin, which is why after consistent use, testers found that this not only buffs away rough spots on knees and elbows, but also improves the appearance and feel of those bumps (keratosis pilaris) on the back of your arms.

Body exfoliator,
$30 by Nécessaire

The
Hydrating Scrub

If past scrubs have left your skin feeling a little dry and scratchy, this one's for you. Volcanic perlite and pumice are the main exfoliators, with additional help from gentle glycolic acid, derived from sugar cane. Sulfate-free cleansers wash away dirt and grime, while hydrating ingredients (coconut oil, hyaluronic acid and Vitamin E) nourish skin with moisture—leaving it feeling hydrated, healthy and definitely smooth.

Superfoliant body scrub,
$18 by Oars + Alps

For Dull Skin

If you're noticing dull and blotchy skin on your body, try this vibrant blue scrub that delivers clinically-proven results. A superpowered blend of sea salt is mixed with marine kelp and aloe to buff away roughness while nourishing skin and protecting from redness and irritation. The addition of Vitamin C and nutmeg will help fade dark spots and improve overall skin tone.

Blue sea kelp scrub,
$30 by Anthony

For Body Breakouts

Do you tend to get body acne—on your back or chest or butt? Then an effective scrub can help clear away the dead skin cells trapping that dirt and oil in your skin. Brickell's thick exfoliating polishing scrub not only helps clear away rough skin but helps clean out pores for an all-over clear, smooth complexion.

Polishing body scrub,
$20 by Brickell

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The Bar

This was the most unusual, and not just because it comes in a bar form, rather than a more liquid scrub. If you want to feel like you've got an exfoliator with real muscle, this is it. Because the micro-crystals in the bar feel akin to fine-grit sandpaper (in a good way). If you shave any part of your body, this will prevent any ingrown hairs and it works really well on those back-of-arm bumps and rough spots on your legs.

Buffing bar,
$28 (for two-pack) by Soft Services

Detoxing Mud

All of these scrubs feel great, but this one is particularly spa-like. Alaria seaweed and mineral clays flush out toxins from the skin while the sea salt works to exfoliates dry patches and smoothes your skin all over. As you buff your skin, the clay emulsifies into a milky wash with the fragrance of eucalyptus, ginger, citrus and spicy pink peppercorn filling the steam of your bathroom. It's a multi-sensory experience.

Seaweed body scrub,
$48 by Wonder Valley

Best
Practices

Two to three times a week is the sweet spot, according to the American Academy of Dermatology. Any more, and you risk irritation. Use it after you've let the warm water do its magic for a few minutes, then apply in circular motions, focusing on areas prone to roughness (elbows, knees and feet). Then rinse off with lukewarm—not hot—water.

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