Brendan Fallis

I try and wake up at 8 am everyday. [Editor's note: For someone whose typical set doesn't even kick off until midnight or so, this is impressive.]

Life obviously gets in the way sometimes, but I target eight hours. If I can't get the full eight, I'll try to sneak in a nap at some point throughout the day.

The first hour of my day is pretty straightforward. Wake up and check texts to make sure nothing is too serious and needs to be handled right away. I always have a full glass of water as soon as I get to the kitchen—it's important before you eat. If I'm not working out, I'll shower.

Regardless of a full workout, I try to get 100 push-ups in before the shower, but, I'll be honest, I'm not as consistent these days.

I usually eat 2-3 eggs with spinach and avocado and take my supplements. That's my go-to breakfast. But I do love ice-cold almond milk with a great granola and frozen blueberries, although that's a rare one for me.

Taking a moment in the morning to make sure I'm nourished properly is important. Food is fuel, so if I miss that part of my morning, my day is already off on the wrong foot.

Caffeine and I aren't daily friends. I don't drink coffee too regularly. If I'm really drained or on some jet lag, I'll drink it. But otherwise it's not part of my daily routine.

I've been getting more and more into meditation. I wish that I could say it's part of my daily routine, but it's not ... yet. It's definitely been helping me prepare for my day so well when I can manage to do it. Besides that, though, my calendar app is my bible, and that keeps me on task for the day.

In terms of getting dressed, lately I've been trying to find things "on the bottom" of my closet. Things I haven't worn in a while. I start with those and build off of them. And if I can't find a way to wear them well, I get rid of them! Minimal living is an obsession, so it's truly a part of my routine.